A foot massage has proven medical benefits – it boosts your circulation and releases endorphins, which can help reduce pain.
ر.ق200.00 30 minutes
1. Improves blood circulation
Because most of us lead a sedentary lifestyle, the muscles in our feet rarely get exercise. And tight or uncomfortable shoes don’t help with circulation. Massage stimulates blood flow, and a 10-20 minute daily session before going to bed can significantly improve circulation in the legs and feet. This is particularly beneficial for people with diebities.
2. Lowers blood pressure
In recent years, high blood pressure has become pretty common, often caused by stress, poor diet, genetics or environmental factors. Placing pressure on the acupressure points over the sole of the foot can help relieve much of the tension that builds up there. Studies have shown that people in high -stress jobs benefitted from regular 10-minute foot massages each week, which resulted in lower blood pressure, less anxiety and improved mood.
3. Encourages better sleep
Just as with any massage, a few minutes of foot massage before bed can help you relax and improve your quality of sleep.
Specification: Foot Spa
Cancellation / Return / Exchange Policy
During High Season No Cancellations/No Reschedule
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