Back Pain Massage

Back Pain Massage

A back massage involves a trained massage therapist applying pressure to the back in order to manipulate muscles and skin. The kneading movements provide pain relief to sore, tense and hurting muscles.

Benefits of Back Pain Massage:

Promoting Endorphin Release

Back massages are not only known to relieve lower back pain and release tension in the upper back, but they can also stimulate the release of endorphins or “feel good” chemicals to the body, increasing blood flow, improving sleep and helping the body’s natural healing process.

Relief from Stress & Anxiety

Numerous studies have shown that getting regular back massages can improve the symptoms of mood disorders, and can reduce the level of stress hormones in the body. This can aid in the management of anxiety disorders and problems with depression.